Hi, I'm Kyla.

I'm a mother of three, entrepreneur, writer, mental health advocate, and the founder of Mama's Vital Mindset and Holistic Vital Products.

Like many women, my journey into motherhood wasn't exactly what I expected. Over the years, I've experienced the beautiful parts of motherhood, but I've also experienced the overwhelming parts—the mental load, the self-doubt, the exhaustion, the financial struggles, the relationship challenges, and the constant pressure to hold everything together while feeling like I was falling apart inside.

I've lived through seasons of my life where I felt completely lost.

I've struggled with Borderline Personality Disorder (BPD), Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Premenstrual Dysphoric Disorder (PMDD), postpartum challenges, and the emotional intensity that often comes with them. I've experienced single motherhood, toxic relationships, financial hardship, unemployment, and the feeling of having to rebuild my life more times than I can count.

For a long time, I believed those struggles made me weak.

Eventually, I realized they were teaching me something much more valuable: how to understand people, how to keep going when life gets hard, and how important it is for mothers to have support, community, and practical tools that actually help.

That realization became the foundation for everything I do today.

I created Mama's Vital Mindset because I wanted to build the kind of community I wish I had when I felt alone. A place where mothers could feel understood, supported, and empowered to prioritize their own well-being without guilt.

From there, Holistic Vital Products was born.

My goal is simple: to provide products, resources, and education that support women and mothers in creating healthier, more balanced lives. Whether that's through vitamins, supplements, self-care products, educational content, books, or simply sharing my own experiences, my mission remains the same—to help mothers feel less overwhelmed and more supported.

When I'm not working on my businesses, you'll usually find me spending time with my children, exploring nature, learning about psychology and mental health, working on personal growth, writing, exercising, or brainstorming my next big idea.

One thing you'll quickly learn about me is that I'm always learning. I've spent years trying to understand why people think the way they do, why we struggle, how we heal, and what helps us build a life that feels meaningful and authentic.

That curiosity has become one of my greatest strengths.

Everything I create is rooted in a simple belief:

You do not have to be perfect to be worthy.

You do not have to have everything figured out to move forward.

And no matter what season of life you're in, you deserve support too.

Thank you for being here and allowing me to be a small part of your journey.

I hope something you find here reminds you that you're stronger than you think, you're not alone, and it's possible to create a life that feels calmer, healthier, and more aligned with who you truly are.

With love,

Kyla Abagail
Founder, Mama's Vital Mindset
Creator, Holistic Vital Products